Welcome to ASMR TirarADeguello.
Today, Doctor Andrew Michaels wants to make sure you're taking care of your body. Make sure you're eating healthy food, drinking lots of water, and especially getting enough sleep.
If you are interested in additional ASMR content, you may view our library of videos at youtube.com/tiraradeguello.
Please remember to subscribe if you haven't already, and consider reviewing this podcast and sharing it with your friends and family. It really does help.
If you would like merch, you can buy TirarADeguello shirts and mugs at https://teespring.com/stores/tiraradeguellos-store.
To support this podcast directly, please visit our PayPal.
The theme song, Atlantis, is by Jason Shaw of audionautix.com, and is used by permission.
Correspondence, including questions or requests, may be sent to TirarADeguello@gmail.com. You can also join us on Twitter.
On behalf of Dr. Andrew Michaels, thank you.
Episode 174: My Christmas Gift ASMR
Episode 173: Personal Grooming ASMR
Episode 172: Remember and Move On ASMR
Episode 171: Friendly Fireside Chat ASMR
Episode 170: Giving Thanks ASMR
Episode 169: Deep Tissue Foot Massage ASMR
Episode 168: Saving the Unseen Among Us ASMR
Episode 167: The Unseen Among Us ASMR
Episode 166: Trick or Treat ASMR - The Unseen
Episode 165: Massage for Tension and Stress ASMR
Episode 164: Intensely Personal Massage with Fingernails ASMR
Episode 163: Cuddle in the Rain ASMR
Episode 162: Relax with Me - Fall in Ohio ASMR
Episode 161: Addiction Rejuvenation Loop ASMR
Episode 160: Prioritize Your Health ASMR
Episode 159: Anniversary Campfire Stories ASMR
Episode 158: Canoe Trip ASMR
Episode 157: Return to Camp ASMR
Episode 156: Alligator Trap ASMR
Episode 155:Wicked, Wicked ASMR
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