The First Noble Truth of Buddhism states that pain and dissatisfaction are part of being human. Yet, even though life is far from perfect, the Truth states that we hold the key to our liberation based on how we process our pain.
While self-reflection is an essential part of turning pain into purpose, it isn’t enough on its own. The key to fully releasing the pain is to find ways to use your experiences to transform the lives of others.
This process is demonstrated in the stories of those who found meaning in their struggles, featured in this week’s episode. You’ll also learn four steps that will help you find purpose no matter what type of challenges you face.
[Interview] Understanding the 48 Laws of Happiness (feat. Dr. Rob Carpenter)
Understanding Individualistic and Collectivist Cultures and How it Impacts Us
How to Create the Ideal Schedule Using Your Circadian Rhythms
[Interview] How to Cultivate Intimacy with Yourself and Others (feat. Allana Pratt)
5 Signs of an Emotionally Unavailable Person
Approval-Seeking Behaviors That Diminish Your Self-Esteem
[Interview] The Importance of Cultivating a Diversity Mindset (feat. Soo Bong Peer)
Life Lessons from History's Great Explorers
5 Ways to Manage Your Energy Better
[Interview] Understanding Animism & How it Can Benefit Us and the Planet (feat. Laura Giles)
How to Boost Serendipity For Success
5 Ways to Measure Compatibility in Relationships
[Interview] How to Create a Personal Spirituality in a Secular World (feat. Thomas Moore)
The Right Way to Be Competitive
8 Golden Ages in History That Inspire
[Interview] How to Boost Your Creativity and Imagination (feat. Joe Garlington)
How to Overcome Resistance and Unlock Your Gifts
Why We Fall in Love: The Psychology of Love
[Interview] How to Use The Laws of Manifestation to Achieve Our Desires (feat. Christy Whitman)
Know Your Worth Even If Others Don’t. Here’s How.
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