The First Noble Truth of Buddhism states that pain and dissatisfaction are part of being human. Yet, even though life is far from perfect, the Truth states that we hold the key to our liberation based on how we process our pain.
While self-reflection is an essential part of turning pain into purpose, it isn’t enough on its own. The key to fully releasing the pain is to find ways to use your experiences to transform the lives of others.
This process is demonstrated in the stories of those who found meaning in their struggles, featured in this week’s episode. You’ll also learn four steps that will help you find purpose no matter what type of challenges you face.
[Interview] Tapping into the Practice of Shamanism to Heal, Evolve and Grow (feat. Miriam J Katz)
Artistic Revolutionaries: Unraveling the Wisdom of Pioneering Artists from History
[Interview] Design Your Ideal Life and Become the Best Version of You (feat. Jon & Missy Butcher)
Why We Make Bad Decisions and How to Avoid Them
[Interview] Achieving our Potential by Understanding Our Dreams (feat. Kelly Walden)
Why Spending Time Alone Makes You a Better Friend and Partner
[Interview] Find Power & Healing With African-Centered-Wellness Practices (feat. Araba Ofori-Acquah)
Right Speech: Mastering the Art of Communication with Empathy (and why it matters)
[Interview] The Art of Decoding Body Language (feat. Dr. Jillian Pierson)
6 Life Lessons from Myths and Legends from Around the World
[Interview] The Modern Spiritual Woman’s Guide to Living Life on Her Own Terms (feat. Ruby Warrington)
How to Develop Your Creative Style and Voice
[Interview] Facing our Shadow and Healing with Plant Medicine (feat. Indra Singh)
Victim Mentality: Why Blaming Others Holds You Back
[Interview] A Shift to Love: The Zen Way of Living From a Place of Love, Peace and Clarity (feat. Alex Mill)
Stories We Tell Ourselves: How to Rewrite Yours So It Empowers You
Cultural Appropriation vs Appreciation: Why Knowing the Difference Matters
[Interview] Becoming Flawesome: The Truth About Overcoming Perfectionism and Self-doubt (feat. Kristina Mänd-Lakhiani)
How To Increase High-Level Thinking and Boost Innovation
[Interview] How Astrology Can Guide Us and Help Us Find Meaning (feat. Nadiya Shah)
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