Cross River Meditation Center Podcast
Religion & Spirituality:Buddhism
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This is a recording of our Tuesday evening Dhamma class from Cross River Meditation Center in Frenchtown, New Jersey on October 1, 2019. The live-stream begins every Tuesday at 7:15 PM Eastern US time.
This Tuesday’s class is class 12 of 32 classes of our structured study of vipassana - introspective insight into Anicca, Anatta, and Dukkha. Past talks are linked below. My Dhamma talk and our sangha discussion is on the Anatta-Lakkhana Sutta. The Anatta-Lakkhana Sutta explains how a wrong view of self arises and how the interrelationship between this wrong view of self within an ever-changing environment results in ongoing stress and suffering.
“Bhikkhus, form is not-self. Were form self, then this form would not lead to suffering, and one could have it be any form desired, and stress free. Since form is not-self it leads to suffering and none can have it be any form desired and stress free.…” (Anatta-Lakkhana Sutta)
Each Tuesday class will have a twenty-minute Jhana meditation followed by my Dhamma talk and Sangha discussion and conclude with an offering of Metta.
My talks and classes can be joined live:
New audio and video recordings are posted typically within a few hours of the end of our class and my weekly podcast. My video archive has over 400 videos and my audio archive has over 500 recordings as of June 2019.
New and archived videos: Becoming-Buddha.com and my YouTube Channel
New and archived audio: Becoming-Buddha.com and Podbean
If you are subscribed to my Podcast on iTunes or Podbean or my Youtube channel, you will receive notifications when new videos are posted.
To schedule private individual or group Dhamma instruction via video-conference please Email John
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
Thank You. Peace.
Jhana Meditation Review Class 34: Simsapa Sutta – A Handful of Leaves 111423
hana Meditation Review Class 33: Nibbana Sutta – Unbinding From Ignorance 111123
Jhana Meditation Review Class 32: Ahara Sutta – Sustenance For Awakening 110723
Proper Context For Jhana Meditation
Jhana Meditation And The Four Foundations of Mindfulness
5 Minute Guided Jhana Meditation
10 MinuteGuided Jhana Meditation
15 Minute Guided Jhana Meditation
20 Minute Guided Jhana Meditation
30 Minute Guided Jhana Meditation
45 Minute Guided Jhana Meditation
Jhana Meditation Review Class 31: Nothing Personal – A Buddha’s Analysis of Self – Dhatu-Vibhanga Sutta 110423
Jhana Meditation Review Class 30: Yasa Sutta, Freedom from Entanglements 102823
Jhana Meditation Review Class 29: Samadhanga Sutta, Five Factors of Concentration102323
Satipatthana Sutta – Four Foundations of (Refined) Mindfulness Retreat Session 1 W/DT John Haspel The Breath In The Body 102023
Satipatthana Sutta – Four Foundations of (Refined) Mindfulness Retreat Session 2 W/DT Brian Daugherty Mindfulness Of Feelings, Thoughts, Present Quality Of Mind 102123
Satipatthana Sutta – Four Foundations of (Refined) Mindfulness Retreat Session 3 W/DT John Haspel Mindfulness Of Hindrances And The Five Aggregates 102123
Satipatthana Sutta – Four Foundations of (Refined) Mindfulness Retreat Session 4 W/DT Mary Allen Mindfulness Of The Six-Sense-Base 102123
Satipatthana Sutta – Four Foundations of (Refined) Mindfulness Retreat Session 5 W/DT Ram Manders Mindfulness Of The Seven Factors Of Awakening 102223
Satipatthana Sutta – Four Foundations of (Refined) Mindfulness Retreat Session 6 W/DT David Allen Mindfulness Of The Four Noble Truths, The Effectiveness Of The Four Foundations Of Mindfulness 102223
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