Health & Fitness:Mental Health
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EP22 - How to set boundaries and find peace with Nedra Glover Tawwab
2021-06-11
EP21 - Self care for tough times with Psychologist Suzy Reading
2021-02-26
EP20 - Get fit for life with Ania Gabb
2021-01-01
EP19 - Positive Menopause with Meg Mathews
2020-10-01
EP18 - Plant-based eating made easy with Katy Beskow
2020-08-29
Ep17 - What is clean beauty? (With leading skin care expert, Abigail James)
2020-08-10
EP16 The Mind Makeover: Be the best you yet
2020-07-24
EP15 – How track cycling helps my anxiety, with Amy Sedghi
2020-07-03
EP14 - The Gender Pain Gap with Gabrielle Jackson
2020-01-15
EP13 - How to Christmas-proof your relationship
2019-11-27
EP12 - What’s the science behind today’s biggest nutrition ‘trends’?
2019-10-31
EP11 - What makes a healthy sexual relationship? With Relationship & Psychosexual Therapist, Cate Campbell
2019-07-27
EP10: "Why I detest the idea of a healthy work life balance" with Jessica Chivers
2019-06-14
Ep9: Extra Healthy Debates – Self-care rituals for every day, with Nadia and Katia
2018-11-27
Ep8: Extra Healthy Debates – How to sleep and wake up refreshed, with Risa Gabrielle
2018-11-15
Ep7: Extra Healthy Debates – Deliciously Ella founder Ella Mills: How a plant-based diet changed my life
2018-10-26
Ep5: Extra Healthy Debates – We need to talk about mental health at work, with Anna Williamson and Dr Sheri Jacobson
2018-10-10
Ep4: Healthy Debates – The best (and worst) diets for your skin, with nutritionist Fiona Lawson
2018-09-25
Ep3: Extra Healthy Debates - Donal Skehan
2018-09-13
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