For Grief Awareness week this week, I'm joined by Vicky McQuarrie, who works for AtaLoss Charity, a non-profit organization that signposts bereaved people to support.
TW: Suicide, grief, loss of spouse
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Vicky courageously shares her stories of loss and grief, both being widowed and losing her sister in the space of a year. She shares the impact this had on her life, the rituals and practices she discovered to help her grieve well.
She also discusses how her first experience of processing grief impacted her second, and the biggest lessons she's learned, as well as the work of the bereavement charity AtaLoss.
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Find out more about Vicky's work at Ataloss.org
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