Mindfulness is fundamentally the practice that helps you be able to be with what is, and when you dissociate or kind of get pushed out of the present, it's the practice that fundamentally helps you return to the now. And that's a lot of what life and recovery and healing asks us to do, “how can we be with what is without destroying ourselves”? In today’s episode, Dr. Graham Taylor speaks with Dr. Jamie Marich. Jamie is a clinical trauma specialist, expressive artist, writer, yogini, performer, short filmmaker, Reiki Master, TEDx speaker, and recovery advocate. She unites all these elements in her mission to inspire healing in others as the founder of the Institute for Creative Mindfulness. Together Graham and Jamie discuss trauma, recovery, mindfulness, EMDR, and the creation of her institute.
For more information about Trauma and the 12 Steps, please visit: https://www.traumamadesimple.com
For more information about the Creative Mindfulness Institute, please visit: https://www.instituteforcreativemindfulness.com
For more information about Dr. Jamie Marich, please visit: https://www.drjamiemarich.com
For more information about Healing Addiction with EMDR Therapy, by Jamie March, PhD and Stephen Dansiger, PsyD, please visit: http://www.drdansiger.com/healing-addiction-emdr-therapy-book
Next Level Human: Transforming Identity for Lasting Change with Jade Teta – Episode 320
Clinicians Series: The Power of Group Work & Overcoming Limiting Beliefs Together with Tanya Cole-Lesnick – Episode 319
Breaking Free: Transforming Anxiety and Depression Through the Power of Choice with Mike Oglesbee– Episode 318
Clinicians Series: Mastering Stress & Burnout with Dr. Neha Sangwan – Episode 317
Clinicians Series: The Power of Pain Reprocessing Therapy in Chronic Pain Management with Dr. Jaimee Arnoff – Episode 316
Breathe Deep: Transformative Power of Diaphragmatic Breathwork with Kurtis Lee Thomas – Episode 315
Reversing Diabetes: From Type 2 to Postdiabetic & Beyond with Eric Edmeades – Episode 314
Rewiring Attachment Styles: Healing Core Wounds for Healthier Relationships with Thais Gibson – Episode 313
Reviving Minds: Innovative Approaches to Alzheimer's & Cognitive Health with Dr. Heather Sandison– Episode 312
Escaping the Waiting Room: Reclaiming Your True Self After Loss with Christina Rasmussen – Episode 311
Visionary Leadership: Empowering Through Uncertainty with Sam Adeyemi – Episode 310
Empowering Teen Mental Health: Project YES & the Power of Autonomy with Dr. Jessica Schleider – Episode 309
Revolutionary Optimism: How Centering Love Transforms Self and Society with Dr. Paul Zeitz – Episode 308
Clinicians Series: Emotional Resolution & Visceral Somatic Quieting with Cedric Bertelli – Episode 307
Overcoming Trauma & Addiction Through Root Cause Therapy with Melissa Hiemann – Episode 306
Healing Journeys: Transforming Lives Through Psychedelic Therapy with Josh Halu – Episode 305
Energetic Clutter to Clarity: Unlocking Healing Through Group Work with Tanya Cole-Lesnick – Episode 304
Part 2: Caught in the Crosshairs of American Healthcare with Dr. Lloyd Sederer – Episode 303
Part 1: Caught in the Crosshairs of American Healthcare with Dr. Lloyd Sederer – Episode 302
Leading Through Loneliness: Strategies for Executives to Thrive with Nick Jonsson – Episode 301
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