Mindfulness is fundamentally the practice that helps you be able to be with what is, and when you dissociate or kind of get pushed out of the present, it's the practice that fundamentally helps you return to the now. And that's a lot of what life and recovery and healing asks us to do, “how can we be with what is without destroying ourselves”? In today’s episode, Dr. Graham Taylor speaks with Dr. Jamie Marich. Jamie is a clinical trauma specialist, expressive artist, writer, yogini, performer, short filmmaker, Reiki Master, TEDx speaker, and recovery advocate. She unites all these elements in her mission to inspire healing in others as the founder of the Institute for Creative Mindfulness. Together Graham and Jamie discuss trauma, recovery, mindfulness, EMDR, and the creation of her institute.
For more information about Trauma and the 12 Steps, please visit: https://www.traumamadesimple.com
For more information about the Creative Mindfulness Institute, please visit: https://www.instituteforcreativemindfulness.com
For more information about Dr. Jamie Marich, please visit: https://www.drjamiemarich.com
For more information about Healing Addiction with EMDR Therapy, by Jamie March, PhD and Stephen Dansiger, PsyD, please visit: http://www.drdansiger.com/healing-addiction-emdr-therapy-book
Oppression, Race, and Mental Health with Brandon J. Johnson – Episode 15
Suicide Prevention with Dr. Keita Franklin - Episode 14
Psychopharmacology and Psychotropic Medications - Episode 13
The Whispers of Suicide - Episode 12
Mental Health Month - Awareness, Self-Understanding, and Personal Growth - Episode 11
Important Considerations For All Telemental Health Professionals - Episode 10
COVID-19 - Developing Psychological Awareness of What We Are Feeling and Experiencing, Part 3 - Episode 9
Stepfamilies: Experiences, Challenges, and Transitions - Episode 8
Digital Screen Use - Teen Anxiety and Depression - Episode 7
COVID-19 - Developing Psychological Awareness of What We Are Feeling and Experiencing, Part 2 - Episode 6
Eye Movement Desensitization and Reprocessing (EMDR) - Episode 5
COVID-19 - Developing Psychological Awareness of What We Are Feeling and Experiencing, Part 1 - Episode 4
Using Telemental Health to Reach Patients - Episode 3
Resilience During the Time of COVID-19 - Episode 2
Health Psychology: Taking Control of Your Behavioral Health - Episode 1
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