12 months ago I set the goal of releasing a podcast a week for a year. Today I achieved that goal.
Episode #52 is a celebration of every episode that came before it. And every episode that is to come. Thank you to all of our listeners, subscribers and most importantly the incredible guests I've been able to learn from and converse with along the way.
Enjoy the ramblings of me, Kiandra Paterson, Sam Keck, Simon Cooper, Jarryd Palser, Grant Rodgers and Tommy Terlaak.
You're all a bunch of legends
Love always
Lachie
www.lachiewallace.com
www.virtusperformance.com
Renee Saulitis - Our Newest Coach!
A new team member, “Useless” equipment, Tylers new clogs
Unna Goldsworthy - Unna Movement
#5 Euro Trip, 75 Hard, and Lachie’s back running
Checking-In with Tyler and Laf
TheWeekly Wrap #4 - Easter madness, G’s on the roads, Mitch’s 75 hard, Lachie’s funky tracksuit
Campbell McIver - Why I Love Mountain Bike Riding
The Weekly Wrap #3
Brad Sykes - Curating Youth Development
The Weekly Wrap #2
George Fletcher - Resiliency
The Weekly Wrap #1
Emily Wallace - Systemising the Rehab Continuum
Mitch Greaves - Systemising Field-Based Training
Shane Scott - Creating Habits, Discipline & Routine
Georgia Templeton - Being A Teenager Through Covid
Tess Rolley - ACL Risk Assessment in AFLW Athletes
Jack Lyons - Running 50 Marathons in 50 Days
Nick Jankovskis - Nutritional Strategies for Endurance Performance
#26 Team Christmas Special
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