The Fitness Inspired Podcast: Fun, Accountability, & Results! (R) w/ Kiersten Gelfand
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”You are your greatest asset!” - Fitness Inspired warmup sesh
2022-09-23
69
5 Questions to ask yourself when your body is not adapting to your behavior change or training
2022-09-21
66
”It’s quiz time” - Bit of Fit w/ Kiersten from Fitness Inspired
2022-09-20
56
Growing up, and into, the life you want w/ Naila Adams
2022-09-14
87
The Letter ”C” of our ABCs of Behavior Change - Bit of Fit w/ Kiersten from Fitness Inspired
2022-09-13
64
”Shake out any bad energy and get our bodies moving!” - Fitness Inspired Warmup Sesh
2022-09-09
72
Making shifts that will bring your BIG goals to you and enjoy the process along the way w/ Taylor Lennox Bagnick
2022-09-07
75
We continue our ABC’s of behavior change! - Bit of Fit w/ Kiersten from Fitness Inspired
2022-09-06
64
”We get to be here!” - Fitness Inspired Warmup Sesh
2022-09-02
71
Harlow Saves a Bumblebee w/ children’s author Jered Zank
2022-08-31
66
”One of those days I need to start before I feel it”- Fitness Inspired Warmup Sesh
2022-08-26
68
The ABC’s for goals in health and fitness - Fitness Inspired Little Thing
2022-08-24
68
”School is on my mind!” - Fitness Inspired Warmup Sesh
2022-08-19
67
”How to adapt, get unstuck” - Fitness Inspired Little Thing
2022-08-17
64
”Thinking about getting in good energy” - Fitness Inspired Friday Warmup Sesh
2022-08-12
66
”What part is hardest” - Fitness Inspired Little Things
2022-08-10
68
”It just feels better...” - Fitness Inspired Friday Warmup Sesh
2022-08-05
69
Fitness Inspired Little Things - When it is tough to get going
2022-08-03
65
Fitness Inspired Little Things - Baby step towards saying yes to adventure
2022-07-27
61
”Do the things that help us feel healthy and strong” Fitness Inspired Friday Warmup Sesh
2022-07-22
71
