DAY 15 GUEST: Tony Mansker!
Originally from Los Angeles, Tony Mansker has lived in NYC for over 20 years. Having worked on Broadway, he now runs a non-profit youth theatre program and teaches dance with a specialty in tap and flexibility/mobility training. Connect with Tony after the show at www.broadwayartslab.com or on Facebook and Instagram under @tonymansker.
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Rise & Shine: Every Day is a New Day is a 21-Day, LIVE (online) empowering discussion with myself and special guests intended to support you in cultivating a habit of getting in alignment – mentally and emotionally - prioritizing the importance of well-being. All emotions are information, and there's no shame about any emotions you may be experiencing right now, but if all you have is today, let's make it an AWESOME one!
These 30-minute experiential conversations are informal, supportive, energizing, practical and playful. Each day we'll start out by checking in with where we are emotionally; choosing thoughts that serve us; and being playful and lighthearted as we interact (some additional playful components included.) All emotions serve a purpose and this is simply a way to bring in mindfulness and deeper connection to your innate power. Come as you are! ;-)
Whether you join us for the live show or the replay, let me know in the comments what you're taking away!
201: Nina Verkoeyen - Meta Spirituality
200: Cheryl Ginnings - Parenting a Special Needs Child
199: David Dachinger - Reinventing Your Life & Purpose in ”Retirement”
198: Richard Villasana - Do No Harm: Reuniting Immigrant and Foster Children with their Families
197: Anna Sneed - Women: Sync Your Cycle
196: Dr. Jennifer Jones - The World Needs Your Message
195: Susie Carder - Power Your Profits & Achieve Financial Abundance
194: Kaziah May Hancock - Freedom Through Art, Portraits for Fallen Soldiers
193: Jeanie Cisco-Meth - Bully-Proofing You, Taming the Bully Between Your Ears
192: Arno Koch - Relationship Coaching for Executives
191: Tracy Desjardins - The 5 Steps to Freedom with Food, Body & Self
190: Tracy Desjardins - The Diet-Free Diva
189: Loot Bryon Smith - Enlightened Hip-Hop Music
186: Aaron Golub - Legally Blind Football Star
188: Elena Sonnino - The Power of Choosing Joy, Even in Uncertainty
187: Cindy J. Holbrook - Keys to Feel Worthy of Success
185: Kelli Rae Thompson - Closing the Confidence Gap
184: Teresa de Grosbois - The 3 Pillars of Creating Change (Influence, Profit, Impact)
183: GUIDED MEDITATION: Be Healed & Seen for Who You Are w/ Jeff Leisawitz - The Secret Library
182: Jeff Leisawitz - Purpose, Connection, Creativity & Love
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