Religion & Spirituality:Buddhism
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Staying Sane in a Sh*t SHow (with meditation)
2017-01-30
7.9k
Processing Emotional Experiences with Mindfulness
2017-01-27
7.5k
The Psychology of Peak Experiences (with Guided Meditation)
2017-01-18
6.3k
Understanding and Addressing Obsessive Ideations & Compulsive Behaviors
2017-01-11
7.7k
A Basic Summary of the Dharma
2017-01-11
6.2k
New Year's Eve Message
2017-01-02
5.2k
Understanding Craving & Suffering
2016-12-28
6.6k
what is a meaningful life?
2016-12-21
6.4k
How to think about yourself skillfully (followed by guided meditation)
2016-12-14
7.3k
Getting to Know the Different Parts of Yourself
2016-12-07
6.9k
Tools to Heal and Sustain Important Relationships
2016-11-30
7.0k
Surviving Social Gatherings
2016-11-23
12.4k
When the Fit Hits the Shan (Some Reflections on the Election)
2016-11-17
5.3k
Understanding and Alleviating Dread
2016-11-08
5.8k
Addressing Negative Self-Talk
2016-10-27
6.7k
Harnessing Our Anger and Fear (Wesleyan University Talk)
2016-10-27
5.5k
Settling the Wandering Mind (tools to develop present time awareness)
2016-10-19
6.0k
Self-Integration of the Divided Brain via Mindfulness (2 talks DPxNYC 2016 Autumn Retreat)
2016-10-19
4.7k
the value and attainment of the sublime state of awe
2016-10-12
4.8k
three ways to address maladaptive behaviors
2016-10-09
5.3k
