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2002 - Nutrition - How I Gained Over 100lbs While Lowering My Body Fat Percentage
2024-04-29
108
2001 - Q&A - Nutrition Adjustments as Weight Change Progresses - Fat Loss
2024-04-28
106
2000 - with Meredith - Flashback Fundemonium
2024-04-27
136
1999 - Mindset – Finding Happiness IN Challenge
2024-04-26
90
1998 - Nutrition - Golden Rules for the Golden Years - How to Look and Feel Great as You Age
2024-04-25
114
1997 - Q&A – The Effects of Switching to a High Fat Diet
2024-04-24
105
1996 – Mindset – Self-Pity
2024-04-23
89
1995 - Training - Leg Workout Template for a Personalized Blend of Growth and Athleticism
2024-04-22
113
1994 - Nutrition - Weight Change Factors vs Experience Factors
2024-04-19
123
1993 - Q&A - Five Carb Questions
2024-04-18
108
1992 - Mindset - Neurological Programming - The Need for Neutrality
2024-04-17
95
1991 - Training - Which is Better for Fat Loss - Steady State Cardio, Interval Cardio, or Weight Training
2024-04-16
113
1990 - Nutrition – Protein Hierarchy within Diet Structure for Building Muscle
2024-04-15
110
1989 - Q&A - Metabolic Rebuilding - Expectations and Process of Reestablishing Proper Nutrition and Training
2024-04-14
117
1988 - Mindset - Developing Long-Term Consistency
2024-04-13
132
1987 - Training - Addressing Poor Shoulder Health
2024-04-12
118
1986 - Nutrition - Minimizing Daytime Eating Without Sacrificing Fat Loss and Energy
2024-04-11
111
1985 - Q&A - Help with Addressing Low Back Pain During Exercise and Daily Activity
2024-04-10
125
1984 - Mindset - Do Better Before Doing More
2024-04-09
108
1983 - Training - Programming Structure for Strength, Shape, and Athleticism in Under 60 Minutes
2024-04-08
127
