EP28 Brittney Page - Volleyball - National Team

She started out trying to keep up with her big sister on the court, but by the time both Page sisters had graduated from Eastern Washington University Brittney was a star in her own right. After launching herself into professional volleyball in Europe, Brittney then earned a spot on the National team and even learned a new position to secure a starting role and the title of team captain. The Empowered Athlete Podcast welcomes international volleyball star Brittney Page to the show. 

The 12:30 Challenge is flowing through March! We are stepping into our self-awareness and the awareness of others.  Here is how you choose your own adventure if you want to participate (YES! is the answer) in Mindful March….

1. Meditate daily
2. Yoga (weekly)
3. Gratitude Journal (3 things you are grateful for every day)
4. Act of Kindness toward others or self (Daily)

Of these 4 options you can do some or all of them.  Doing #2 only doesn't count (the weekly yoga) since that defeats the purpose of the 30 day challenge! We'll be doing all four parts of this challenge and Kari will be posting tips to the group.

So get registered - it's absolutely free! Just click on the following link:

Join us in the 12:30 Challenge for 2019 - https://mailchi.mp/87266dc3b706/1230challenge