Human beings are hard wired to adapt to unexpected life events but how do we manage this process alongside our natural need to control? Psychotherapist, Julia Samuel MBE has been interested in this question throughout her 30 year career supporting families with grief and bereavement. Julia founded the charity Child Bereavement UK and has worked extensively with families in the NHS and private sector as well as writing books on grief, family, and change.
In this episode, the experts discuss human nature and our response to adverse life events and times of transition. Julia speaks of the importance of love and connection with others and about the impact menopause can have on relationships, family life and work.
Julia’s tips for helping your relationship:
For more information about Julia Samuel and her books, visit juliasamuel.co.uk
For support and information if you have experienced the loss of a child or care for a grieving child, visit www.childbereavementuk.org
267 - Easy when you know how: menopause care in Australia
266 - Team GB’s Desirèe Henry: the Olympics, hormones and body positivity
265 - Nutrition, mindset and maintaining a healthy weight in menopause
264 - What happens to fibroids during the menopause?
263 - Dr Corinne Menn: I’m a doctor who’s had breast cancer – here’s what I want you to know
262 - Acne: from teen years to menopause and beyond
261 - Chronic pain and menopause: what’s the link?
260 - Get comfortable with the uncomfortable: mental health and the menopause
259 - All about Dr Louise’s theatre tour Hormones and Menopause: The Great Debate
258 - I’m 27 and perimenopausal: how testosterone helped my symptoms
257 - Oestrogen, your heart and the menopause
256 - Spreading the word about menopause care in the US, and beyond
255 - Mental health issues and hormones: introducing Newson Health’s psychiatrist Dr Louisa James
254 - Dr Louise’s new paperback book: what’s new and who’s it for?
253 - Coping with the perimenopause when you’re a carer
252 - Bryony Gordon: mental health, hormones and witchy magic
251 - Kate Muir: everything you need to know about hormones but were afraid to ask
250 - Testosterone: the missing piece of the jigsaw?
249 - Dr Mary Claire Haver: on a mission to demystify menopause
248 - The menopause brain: why it might be feeling strange and what you can do about it
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