This week, thanks to a listener suggestion, Chris and Lindsey discuss self-doubt, especially in regard to seeking mental health help. In it, they discuss the foundations of these doubts, whether it's familial or societal-based, what normal and abnormal thought patterns are, and the various warning signs that you should seek help, as well as ways that professionals could assess you necessity for help.
Helpful Links / Reading Material:
None this week!
NEW PATREON IS LIVE!
Links for the Show:
Facebook | Instagram | Twitter | Reddit | Patreon
Email us @ mailbag@howareyouholdingup.com
HAYHU 65: Abandonment
HAYHU 64: Ghosting
HAYHU 63: Toxic Friendships
HAYHU 62: Solitude
HAYHU 61: Making a Home
HAYHU 60: Dark Humor (w/ James Wyatt Scott)
HAYHU 59: Personal Check-In
HAYHU 58: Lesser-Known Symptoms
HAYHU 57: Changes
HAYHU 56: Feeling Helpless
HAYHU 55: Sleep
HAYHU 54: Medication
HAYHU 53: How to Get Out of the House
HAYHU 52: Dating & Depression - Interview with a Partner
HAYHU 51: Checking In and Maintenance
HAYHU 50: Looking for the Helpers
HAYHU 49: Encouragement and Affirmations
HAYHU 48: Dating and Depression Pt. 2
HAYHU 47: Overwhelmed
HAYHU 46: Fireside Chat #3
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty