Today's episode discusses the importance of having clear guidelines for content consumption not only while in recovery, but post-recovery. While it is easy to take your foot off the gas, in the early stages of recovery you must be vigilant about the content you intake, ensuring that you are never "pre-triggered".
Listen to Episode 521 - Trigger Diggers: Quickest Way To Get To The Roots
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477 - 7 Things That 7 Years of Freedom Taught Me
476 - How To Tell If Something Is Lustful or Not
475 - Jo Robertson on Teaching Kids To Think Critically About Sex, Why Ethical Porn Isn’t So Ethical, and The Reason The Porn Industry Is So Successful
474 - How To Have High Quality Friendships That Last
473 - Easy Ways To Handle Edging
472 - Does How You Feel Really Matter?
471 - When Should I Tell My Girlfriend About My Problem?
470 - Larry Hagner on How To Be Psychologically Safe, The Power of Generative Questions, and Why Connection Is More Important Than Being Right
469 - Three Words For You: Focus, Focus, Focus
468 - How To Squash Relapse Anxiety
467 - Still Clean In 2023?
466 - Should You Fake It Til You Make It?
465 - Shaloma Sam on Marrying A Former Porn Addict, How To Survive Ongoing Trauma, and Why Weekly Date Nights Are A Gamechanger
464 - Whatever You Tolerate Eventually Dominates
463 - 8 Instant Improvements From Quitting Porn
462 - What Is Caught Is Better Than What Is Taught
461 - What To Do When Recovery Goes Horribly Wrong
460 - Heidi Erickson on How Addiction Affects Loved Ones, The Process of Healing From Betrayal Trauma, and Why Safety Is So Important In Restoring A Relationship
459 - How To Turn Priorities Into Manageable Routines
458 - To The Wife of A Struggling Husband
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