Sports
iOS
AndroidMore Episodes
#Bitesize - What is maximal aerobic speed (MAS) and how it can be used to programme conditioning with Nathan Heaney
2022-12-07
Developing and maintaining an injury risk reduction strategy at the Kansas City Royals with Austin Driggers
2022-12-01
How to develop an NBA player: Assessments, programmes and methodologies with Nathan Spencer
2022-11-24
#Bitesize - Data visualisation principles with Johann Windt
2022-11-23
Deceleration testing and training: Applying the research in college football with Joey Guarascio
2022-11-17
#Bitesize - How to programme and coach resisted sprints with Håkan Andersson
2022-11-16
Maximising the impact of RPE data and other subjective measures with Shaun McLaren
2022-11-10
Science and application of velocity based training with Dan Baker, Lachlan Wilmot and Jonathon Weakley
2022-11-03
#Bitesize - Managing tendinopothies with blood flow restriction training and isometrics with Luke Vella
2022-11-02
Maximal aerobic speed vs. Tempo: Which is optimal for team sport aerobic fitness (?) with Nathan Heaney
2022-10-27
#Bitesize - The current state of hamstring rehabilitation practice with Jurdan Mendiguchia
2022-10-26
Maximising the use of eccentric training for sports performance with Pete Burridge, Mike Young and John Wagle
2022-10-20
A critique of the “knees over toes” phenomenon and maximising cross training prescription with Nathan Kiely
2022-10-13
#Bitesize - Managing and monitoring the menstrual cycle in World Cup winning athletes with Dawn Scott
2022-10-12
Anaerobic speed reserve: Individualising conditioning in team sports with Phil Scott
2022-10-06
#Bitesize - Testing changing of direction ability: Is it worthwhile with Alistair McBurnie and Tom Dos’Santos
2022-10-05
Training the lower limb to improve performance and reduce injury risk with Colin Griffin
2022-09-29
#Bitesize - Using run-specific isometric strength training with youth athletes and different populations with Alex Natera
2022-09-28
Data science, data visualisation and evaluating the effectiveness of a programme with Johann Windt
2022-09-22
#Bitesize - What impact strength actually has on speed with Peter Weyand
2022-09-21
