Anxiety Slayer™ with Shann and Ananga
Health & Fitness:Mental Health
#437: We're talking about what helps with releasing trauma and discussing EMDR and EFT Tapping in response to some questions from our private Facebook Group.
3 Ways we can help you:
Get our free Anxiety Slayer Starter Course
Enroll in the Anxiety Slayer First Responder Series - Anxiety Attacks
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With over 5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. Thanks for listening.
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Why being kind to yourself helps your anxiety
Sudden anxiety makes me scared I'm losing my mind
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