This pose gets me more 'likes', right? Screw butts with inspirational quotes, here's today's episode: Everything was lockstep, your routine was created for you. Now you don't have someone telling you what to do and when to do it... so what do you do!?
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Contemplation #39 is live on your favorite podcast app and www.kristoflewis.com/podcast
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Conversation #42 - Bas Rutten - Former Heavyweight Champion of the UFC
Conversation #41 - Phil McCarthy - The Physical and Mental Six Pack
Conversation #40 - Dana Keith - Father, Filmmaker, and Creator
Conversation #39 - Martha LaGuardia-Kotite - Retired U.S. Coast Guard Captain & Motivational Speaker
Conversation #38 - Nils Fravalo - A Look Inside The Millennial Mind
Conversation #37 - Frank Salas - World Traveling Entrepreneur
Conversation #36 - Andrew Smith - Non-Profit Leader & Purple Heart Recipient
Conversation #35 - Inez Barberio - Emotional Intelligence Thought Leader & Celebrity Correspondent
Conversation #34 - Brian Fleming - Combat Wounded Vet, Author, Speaker, & Resilience Trainer
Conversation #33 - Swayze Valentine - First and Only UFC Cutwoman
Conversation #32 - Lena Heto - Artist and Refugee
Conversation #31 - Jason Redman - Founder of Wounded Wear & Retired Navy SEAL
Conversation #30 - Shanna Ferrigno - CEO of Ferrigno Fit & Author of The Reset Plan
Conversation #29 - Brittany Bates - Parenting and Autism Awareness
Conversation #28 - Ryan Tseko - Gulfstream Pilot & Cardone Capital
Conversation #27 - Marco Chavez - Creator of Motivbrand, CEO of iLegendz, & Professional Skateboarder
Conversation #26 - Chris Harder - Money Mindset Expert
Conversation #25 - Jordan Olson - Teacher and Track & XC Coach
Conversation #24 - Gen Coco - Health & Fitness Coach
Conversation #23 - Michael Sarraille - EF OVERWATCH CEO and Retired Navy SEAL
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