For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com
Now Available on iTunes http://bit.ly/1bPlMei
Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com
Mark Asanovich is a fourteen-year National Football League (NFL) Strength & Conditioning Coach veteran. Asanovich spent six seasons with the Jacksonville Jaguars, after spending six seasons as the Strength & Conditioning Coach for Head Coach Tony Dungy with the Tampa Bay Buccaneers. He served as the Assistant Strength & Conditioning Coach for the Baltimore Ravens in 2002 and for the Minnesota Vikings in 1995. Prior to joining the Vikings, Asanovich served as the strength & conditioning coach at Anoka High School from 1987-95. During his tenure there, the school captured state football championships in 1990 and 1994. Anoka also won state titles in soccer (1989), wrestling (1991), and basketball (1992) during his eight years at the school. Asanovich came to Anoka after spending 1986 in a similar capacity at The Citadel and 1984 & 1985 at The Ohio Sate University. The Buckeyes won the Big Ten Football Championship in 1984 and defeated Brigham Young in the Citrus Bowl in 1985 . Recognized in Who's Who Among American Teachers, Asanovich was a contributing author in Death in the Locker Room II: Drugs and Sports (Elite Sports Medicine Publishers, 1993), and High Intensity Strength Training (Perigue Books: Putnam Publishing, 1993). Asanovich was one of the first fifteen Certified Strength & Conditioning Specialists and former Minnesota State Director for the National Strength & Conditioning Association. He and his family reside in Victoria, Minnesota.
In This Episode We Discuss:
Why he became a Strength and Conditioning Coach.
What experience in his journey impacted him the most, and Why.
Biggest mistake he has made and how he learned from it.
Definition of strength, and the 4 P's.
Why we need to focus on protecting the brain, and how to do so.
Advice he has for aging Strength Coaches.
Best piece of coaching advice he has ever received.
His favorite quote, Book/App/Website recommendation.
IGCT Episode #249: Bart Bibrowicz "Be A Good Teammate"
IGCT Episode #248: Stewart Venable "ABC's - Always Be Coaching"
IGCT Episode #247: Phil Daru "Always Learn and Improve"
IGCT Episode #246: Matt Durant "Can't Be Grumpy"
IGCT Episode #245: Ryan Johnson "Be A Farmer and Plant Seeds"
IGCT Episode #244: Max Lankheit "Coach The Athlete Not The Program"
IGCT Episode #243: Scott Salwasser- "Not Everyone Is The Same"
IGCT Episode #242: Dr. Rob Bell- "Respond Don't React"
IGCT Episode #241: Mike McGurn- "Global Industry Small Community"
IGCT Episode #240: Pat Livesey- "Complete Warm Up"
IGCT Episode #239: Justin Roethlingshoefer & Devan McConnell - "Intent"
IGCT Episode #238: Greg Dea- "Hacking Perfomance"
IGCT Episode #237: Sam Gardner- "Could You Do It?"
IGCT Episode #236: Jeff Kahn- "Sleep - The Foundational Element"
IGCT Episode #235: Brian Sipotz- "Average Of Crowd You Run With"
IGCT Episode #234: Chip Sigmon- "Be Ruthless In Pursuit of Knowledge"
IGCT Episode #233: Katie Fowler- "Anyone Worth Your Time Will Have A Conversation"
IGCT Episode #232: Jim Davis- "Become Competitive About The Process"
IGCT Episode #231: Kevin Hollabaugh- "Knowing Is Not Understanding"
IGCT Episode #230: Sean Greeley- "Are You The Best Or The Cheapest"
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