Letting Go is Hard to Do

In this podcast I talk about how challenging it can be to let go of people or situations in our lives that no longer serve us. As we continue to evolve we sometimes come to the realization, that our friends aren't who we thought they were or our energies no longer match. When this occurs we have a choice to 'hang on' to this idea of who we think they are or want them to be, or accept that things have changed and it's time for us to let go and move on. Yes, this can feel like a deep loss and we may need to grieve, but when we let go of our attachments to someone or something, we move out of suffering and into a place of joy.