Our goal over the next 52 episodes is to share 52 different stories.
This week we share Alex's story.
Alex has an amazing story, his limitations have not stopped him achieving anything in his life and it goes to show that perseverance is one of the many keys to success.
Episode 44: How Do You Measure it?
Episode 43 :How To Stay Fit If You Can't Exercise Easily
Episode 42 : Group Exercise Versus Personal Training
Episode 41 : Home Gym or Gym Gym .. It is your time.
Episode 40 : What Is At The Top Of Your List
Episode 39 :How To Avoid A Lazy Lockdown
Episode 38 : 60 Day Strong
Episode 37 : Give Yourself Credit
Episode 36 : In Fitness & In Health
Episode 35 : The Festive Season
Episode 34 : How To Get Shit Done
Episode 33 : They're coming
Episode 32 :Limitless
Episode 31 : Basic Principles
Episode 30 : Which way are you looking?
Episode 29 : Move The Needle
Episode 28 : Count Your Blessings
Episode 27 : You Decide Your Future
Episode 26 : You're Doing It All Wrong
Episode 25 : Are You Happy?
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