At age 20, Sarah Adams was surprised to learn she had Asperger Syndrome.
She had taken advanced classes in school, played competitive sports, attended college, and overall enjoyed a happy, healthy childhood.
After receiving her diagnosis, some of the symptoms and signs of the condition she experienced as a child began to make sense.
Rather than feel limited by her diagnosis, Sarah has been able to use this knowledge as a powerful tool, implementing strategies to be successful in both her personal and professional lives. In this episode, we chat about what it was like to be diagnosed with a developmental disorder later in life, how CrossFit plays a role in keeping her balanced, and the importance of surrounding yourself with a community of friends and family for support.
Related Episodes:
Ep 176 - Pursuing Wild Health: Women are Not Small Men with Dr. Stacy Sims
Ep 75 - Growth Through Adversity with Kyle Maynard
If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health every Tuesday.
Disclaimer: This podcast is for general information only, and does not provide medical advice. We recommend that you seek assistance from your personal physician for any health conditions or concerns
PH34 Sal Masekela on his Achilles rupture, growing from setbacks, and CrossFit family
PH33 Bob Harper on CrossFit, The Biggest Loser, and prioritizing health
PH32 Pete Servold on fine dining, Paleo, and making the most of your meal prep
PH31 Robert Porter and his coach Patrick Flannery on losing 90 pounds with CrossFit and finding the right community for you
PH30 Nadia Johnston on how CrossFit helped her to overcome eating disorders and depression
PH29 Dave Castro on applying lessons learned as a SEAL, his daily routine, and directing the CrossFit Games
PH28 James Hobart on teaching, competing, and the real purpose of CrossFit
PH27 Adrian Bozman on teaching CrossFit, judging at the CrossFit Games, and garage gym training
PH26 James Maskell on Functional and Integrative Medicine and the impact of community on health
PH25 Christy Adkins on overcoming injury, training for the 2016 CrossFit Games, and the future
PH24 Airrosti doctors Ty Nickleberry and Jason Garrett on soft tissue treatment
PH23 Lindsey Valenzuela on pregnancy, affiliate ownership, and competition
PH22 Brigid Titgemeier on Functional Nutrition
PH21 Pat Sherwood on CrossFit, the Games and quality of life and longevity
PH20 Q+A on my current daily schedule, medical school applications, preventing injury, and advice for the CrossFit Games Open.
PH19 Michelle Mitchell on her experience with exercise and CrossFit for fibromyalgia syndrome
PH18 Scott Panchik and his father on running an affiliate, competition, and recovering from injury
PH17 Juliet and Kelly Starrett on standing desks and movement for kids
PH16 Pete Katz and Dr. Isaacson on using CrossFit and Paleo to overcome chronic disease
Create your
podcast in
minutes
It is Free
Therapy in a Nutshell
Sleep Meditation Music - Relaxing Music for Sleep, Meditation & Relaxation
Good Nurse Bad Nurse
این نقطه
Nothing much happens: bedtime stories to help you sleep