“If you have awareness, and you have this ability to regulate mood states and thinking, you have this mental agility, and then you have this ability to cultivate character and then connect deeply… you really have this life filled with … Continued
The post Ep 101 – Building a Champion Mindset with Dr. Joe Janesz appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
Jen Widerstrom: Health, Habits and Why You Are Enough PH48
Coffee Talk with Katrin, Jen, and Kelley at the Reebok Athlete Summit PH47
Living and training with Type 1 Diabetes with Brendan Snyder PH46
Dan Bailey on Moving West, Training for 2017 and Danny Broflex PH45
5 Tips for New Year Nutrition and The HealthySelf Reset with BeingBrigid - PH44
Jason Wachob: Founder and CEO of mindbodygreen and Inspiration To Live Your Best Life - PH43
Against All Grain's Danielle Walker on Advocating, Healing, and Celebrating PH42
Graham and Savanna Holmberg: From Fittest Man, to Faith and Family - PH41
CrossFit to prepare for and recover from total knee replacements with David Mendenhall - PH40
Nutrition challenges and Practical Paleo with Diane Sanfilippo - PH39
Micronutrients and quality supplementation with Oliver Amdrup and Julius Heslet - PH38
PH37 Steph Hammerman on overcoming obstacles, teaching CrossFit, and crushing cancer
PH36b Dominique Moceanu on gymnastics, healing, and health
PH36 Dominique Moceanu on gymnastics, healing, and health
PH35 Coach Greg Glassman on CrossFit, Chronic Disease, and the "5 Buckets of Death"
PH34 Sal Masekela on his Achilles rupture, growing from setbacks, and CrossFit family
PH33 Bob Harper on CrossFit, The Biggest Loser, and prioritizing health
PH32 Pete Servold on fine dining, Paleo, and making the most of your meal prep
PH31 Robert Porter and his coach Patrick Flannery on losing 90 pounds with CrossFit and finding the right community for you
PH30 Nadia Johnston on how CrossFit helped her to overcome eating disorders and depression
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HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
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Nothing much happens: bedtime stories to help you sleep