Jon and Jackie add another part to their series on family of origin and how we are shaped by the people we grow up with. In this episode, we explore how the seemingly small things can add up to have a big impact- positively and negatively. Listen to learn how you can become more resilient to "little t" traumas.
Episode 132: A Brave New Man
Episode 131: The Boundary Box
Episode 130: Preparing for Disclosure
Episode 129: Personality Disorders
Episode 128: Structured Family Recovery
Episode 127:The Narcissistic Parent
Episode 126: Finding Balance with Eating Disorders
Episode 125: Leaving the Narcissist
Episode 124: The Continuum of Narcissism
Episode 123: Trauma and the Fast Moving River
Episode 122: Breathing
Episode 121: In the Zone
Episode 120: Values in Action
Episode 119: Young and in Recovery
Episode 118: What do the data say?
Episode 117: Little t traumas
Episode 116: An Introduction to Socially Acceptable Addictions
Episode 115: Hidden Trauma Crash Course: Violence in the Workplace
Episode 114: Recovery Healing with your Adult Children
Episode 113: Recovery Healing with your Teens (14-18)
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