Now even more than ever, it’s important to set up your out-of-office notification. And yes, do so prior to taking off for vacation.
The pandemic had both down and upsides in the corporate world. Especially, the topic of work-life balance has been challenged. The work environment moved into people’s homes, the division of work and private life fused. People’s mental load increased, due to a lack of boundaries between the two lives: work and private life. People increased their working hours and productivity has been rising, counterintuitively to what companies were afraid to happen. The dip in productivity didn’t occur, but employees more and more describe a fatigue of digital work, home office, lack of physical connection with colleagues, and a sense of being on 24/7. No proper physical distinction of spaces: work vs. home.
Steps to take:
@drschwank
@unesurcent
Seasonal affective disorder
Mobbing
Yoga, self-reflection and self-care
Prüfungsstress / Performance Anxiety
Resilienz
Identity Development
Routines and how they guide us through the day
Stay motivated and be in a state of flow
Career and School Assessments
The on and off school situation/ parents at the verge
The second wave: global mental health crisis
Compact Living During COVID-19
Filling the empty space with creativity: Live from LA
Dr. Simone's Mind Space Yoga
Gravid under COVID19
COVID-19 doesn't know any borders
Global Mental Health
Couples
Züricast Paarbeziehungen
Züricast Depression
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