Week 3: 8 Attitudes of Mindfulness: Trusting & Non Striving
Evening Meditation: Non Striving
Week 2: The 8 Attitudes of Mindfulness: Patience & A Beginners Mind
4 Week Meditation Series: 8 attitudes of mindfulness
Community Meditation: Holding Space
Evening Meditation
Chanting Meditation
Deep Sleep Meditation
Meditation: Grounding When You Feel Torn
Guided Sleep Meditation
Community Morning Meditation: You can pollute or you can purify
Sleep Meditation to Purify Your Body, Mind & Soul
A Year of Covid: Meditating on Letting Go
A Year of Covid: Meditating on the teacher within
A Year of Covid: Meditating on loss
A Year of Covid: Meditating on what we have loved
A Year of Covid: Meditating on what we have been through
Guided Meditation: Your Souls Time
Deep Breathing Meditation
Guided Meditation: Witnessing the Mind
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