Evan asks for listener questions from Facebook and provides answers to topics including tapering, rig specific training, attendance of OCRWC, how to train for OCR without a OCR gym, questions about ANW, mental training, Ultra-OCR and off season training. Thanks to Jared Renyer, Brian Fisher, Sean Langworthy, Chris Passanisi, Robert Bondoni, Jack Bauer, Koton Wood, Bilal Jamal, Matthew Puntin and Laura Hein McElduff for the questions.
S6E9: The Unholy Grail with Obstacle Athletics Cody James Milne
S6E8: Quadrapeligic Veteran Richard Carson & Overcoming Obstacles
S6E7: OCR Everest, Infinite Hero, GoRuck & OCR News
S6E6: Crazy Town’s Guitarist Elias Tannous & Mastering Complex Skills
S6E5: Valentine’s Day Massacre with Alicia Kueker
S6E4: Post-Arrowhead 135 with Jake Ramsby
S6E3: Prince of Pain: Ronald Tortola, Death Race, GoRuck & Beyond
S6E2: Ice baths, Newbsanity & The Future with OCR World Champion Ryan Brizzolara
S6E1: Barefoot OCR & Paintball with MudGear-BOTL Pro Thomas Plush
S5E30: 125 miles of WTM followed by 135 Miles of Snow Running with Jake Rambsy
S5E29: Ultra-World Champion Mark Gaudet & Spartan in Abu Dhabi
S5E28: Infinite Hero Honor Challenge with Space Force‘s Hannah Powers
S5E27: World‘s Toughest Mudder with 100 mile finisher Ean Caskey
S5E26: Grip Strength with Master of the Rig Jay Flores
S5E25: Knife Fighting, Mindset & Mastery with Tiga Tactics‘ Patrick Vuong
S5E24: World Champion & Owner of Newbsanity Jarrett Newby
S5E23: Everest Angels: JVT, Francis Lackner & Ryan Creagh
S5E22: The Beirut Blast & The Return of Hannibal Race
S5E21: 10 Years of CTG & The Final CTG Ever? with Stephen Mainprize
S5E20: Grit Fitness Pro Van Tran & Battle of the Lions OCR
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