#273 - Overcoming People Pleasing with Heidi Gustafson

Do you try to please everyone? When you're young, being told to be nice, be a good girl, and put others before yourself can make you a people-pleaser. Saying yes to everything is a common trait among people pleasers, which may result in resentment and anger. Because they prioritize the wants and needs of others over their own, people pleasers lack self-awareness and don't know what they want or like. 

In this podcast, Hypnotist and Mindset Coach Heidi Gustafson explains how trying to please other people can lead to perfectionism and living an unauthentic life. Learn how hypnosis is the best way to help you overcome people pleasing and live a more authentic life. 

Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach, who teaches others the techniques and tools she used to go from being a people pleasing, procrastinating, perfectionist to a woman who sets healthy boundaries, knows what she values, and lives life by HER parameters, not by what her past or society tells her she should. She teaches how our thoughts, stories, and beliefs create our everyday reality, and how if you’re not getting what you want in life, it’s not because THEY or IT need to change. The change needs to come from you. It’s an inside job.

Learn more and work with Heidi at https://www.masteringmidlifewithheidi.com/

Download the Free Guide - "20 Ways To Say 'No' Without Guilt"  at https://www.masteringmidlifewithheidi.com/welcome

Join Heidi's Private Facebook Group and Take the July Challenge at https://www.facebook.com/groups/masteringmidlifewithheidi

Listen to the Mastering Midlife With Heidi Podcast at https://masteringmidlifewithheidi.buzzsprout.com/