Essential Skills for Humaning Podcast
Education:Self-Improvement
In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement guru Christina Eanes interviews Rhonda Berlino. Rhonda worked in high-pressure and high-stress environments for over 25 years. Now she is an Impact Strategist and Founder of Undeniable Impact Coaching, helping high achievers thrive with less stress. In this episode, Rhonda discusses the danger of high performance coping and provides strategies for overcoming it.
If you’d like to learn more about Rhonda, visit her website at TheUndeniableBrand.com.
For more info about Christina, visit ChristinaEanes.com
Follow Christina on Twitter @christinaeanes
Episode Credits:
Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing
236: Focusing Your Day: Filters and Intentions
235: Communicating With Confidence With Bill Kurzeja
234: Moving Past Defensive Mode
233: Gaining Influence At Work With Evan Knox
232: Your Two-System Brain
231: Being Passionate About Your Career with Jacqueline Throop-Robinson
230: The Process of Becoming
229: Writing A Book With Michelle Vandepas
228: Are You Suffering From ITIS?
227: Mindfulness and Resilience with Kathy Cox
226: Don't Be A Smombie
225: Gaining Confidence with Stella Scott
224: A Strategy for Impulse Control
223: Navigating Office Politics with Nancy Halpern
222: Living in the Stretch Zone
219: Driving Personal Change with Dianne Falk (Part II)
220: How Having a Growth Mindset Contributes to Your Success
219: Driving Personal Change with Dianne Falk (Part I)
218: The Nth Degree with Tracy Timm
217: Feel Healthy, Live Longer with Chris Burres
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