Christina Prevett, PT, PhD and Alexis Morgan, PT, DPT are pelvic floor physiotherapists who lead the Pelvic Division at the Institute for Clinical Excellence. Together, they work to help other physiotherapists empower their pregnant and postpartum athletes to safely continue strength training via online and live courses across North America.
Christina recently completed her PhD at the Faculty of Health Sciences at McMaster University, and she holds a Masters of Physiotherapy. She also helps create programming for pregnant and postpartum athletes via The Barbell Mamas. Christina is a national level weightlifter, who competed in powerlifting and olympic weightlifting meets within 6 months of giving birth to her daughter. She has also completed the CrossFit Open while pregnant twice!
Alexis is a clinical practitioner and co-owner of Onward Physical Therapy in Hendersonville, TN with her husband. In her practice, she works with individuals interested in improving their pelvic health, utilizing and applying the latest research. As a CrossFit Level 2 trainer, Alexis is dedicated to fitness; you can find her exercising at the 4pm class at CrossFit Hendersonville.
You can connect with Alexis & Christina via Instagram. @alexismorganpt, @christina_prevett, & @icephysio
Related Episodes:
Ep 83 - Pelvic Floor Health for Athletes with Dr. Julie Wiebe
Ep 179 - Half His Size: Physical Therapist Alan Fredendall on Losing 200 Pounds and Introducing Patients to CrossFit
If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health.
Disclaimer: This podcast is for general information only, and does not provide medical advice. I recommend that you seek assistance from your personal physician for any health conditions or concerns.
CrossFit Health Tip - Must Haves for Great Sleep with Matt Dawson, MD PH220
Solving Chronic Disease PH219
CrossFit Health Tip - Do I Have Insulin Resistance? with Tom McCoy, DO PH218
Revolutionizing Healthcare: CrossFit Precision Care PH217
CrossFit Health Tip - Real vs. Processed Food with EC Synkowski PH216
Mentally Fit: Tarryn Harvey PH215
CrossFit and Injuries PH214
Moving Through Ankylosing Spondylitis with Scott Young PH213
Healing the Brain with Functional Fitness: Jenna Muri-Rosenthal PH212
Quiet Consistency, Big Weight Loss: Jen Dudley PH211
HRV + Pregnancy with Dr. Shon Rowan PH210
Taking the Fear Out of Cancer: Fran Whitfield PH209
From 450 Lbs. to Fit: Athena Perez PH208
From Aneurysm to Recovering Athlete with Vanessa Lew PH207
James Hobart + Austin Malleolo on Developing Better Trainers PH206
The Power of Being Present: Michael Asterino PH205
Dr. Gabrielle Lyon on Maximizing Muscle Mass for Health PH204
Using CrossFit to Battle Cancer PH203
Environmental Toxins and Your Health with Jackie Bowen & Oliver Amdrup PH202
Sam Briggs: Sights Set on Fittest 40-Year Old PH201
Create your
podcast in
minutes
It is Free
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
این نقطه
Nothing much happens: bedtime stories to help you sleep