#164 - Why you should ink it and not think it

Planning our lives is often done by us merely thinking about the situation and our plans yet numerous studies have proven that doing so is not only ineffective but even harmful to our mental health.

In this short program you learn why you should think on paper, or a smart device, instead of merely thinking about it and offered a tip on how to actually begin writing down your plan in a written format by first beginning in a macro way and then ending it in a micro manner!