Today's guest has an incredible story and is in many ways similar to mine, that is why I am so excited. At age 13, he was overweight and the kids at school made fun of him. He had no idea why he was overweight because he was very physically active playing both soccer and rugby almost everyday. One day when he got home from school, he overheard his grandfather tell his mother that he thought he was too fat. He was devastated with his grandfather's comments. And chose to find out the “secret” to having a lean and toned body. This was the start of a big life transformation over many years. Today he shares tools for a better life as a performance coach to entrepreneurs. Through his popular Facebook, Instagram and YouTube Channel he shares advice on how to look, feel and perform at your best with over 38,000 entrepreneurs in over 20 countries.
His name is Mark Dhamma.
Tools From Mark Dhamma:
Meditation: http://www.markdhamma.com/meditate
Daily Action Planner: http://www.markdhamma.com/actionplanner
The host is Peter Jumrukovski a World medalist, author and public speaker with the mission to help 10 million people in 10 years to accomplish their dreams. For more information visit: http://www.ilsuccess.com
Sponsor: Panos Emporio
http://www.panos.com
Music and production: Tobi Fanoiki
Advisor: Malick Jarboh
TEASER 1 - Casanova Brooks - How Do You Work With Goals?
187. Peter Taunton - Popcorn, Fitness & Discipline, Original
186. Dr. Bill Dorfman - The Most Famous Dentist in the World, Original
186. Dr. Bill Dorfman - The Most Famous Dentist in the World, Short
TEASER 2 - Dr. Bill Dorfman - Be Careful With Who You Flock With
TEASER 1 - Dr. Bill Dorfman - You Only Fail If You Quit
185. Find Peace Inside with Jordana Reim and Shira Lazar, Original
184. Richard and Charly Jaffe - Lessons on Overcoming Challenge While Keeping Your Sh*t Together, Original
184. Richard and Charly Jaffe - Lessons on Overcoming Challenge While Keeping Your Sh*t Together, Short
TEASER 2 - Richard and Charly Jaffe - Kobe Bryant Remembrance
TEASER 1 - Richard and Charly Jaffe - How to Keep a Strong Mindset?
183. Think Like a Warrior with Karate Champion Noah Bitsch, Original
182. Terry Knickerbocker - Consistency Wins, Original
182. Terry Knickerbocker - Consistency Wins, Short
TEASER 2 - Terry Knickerbocker - How to Deal with Pressure and Failed Auditions
TEASER 1 - Terry Knickerbocker - Advice to Go After Your Dreams
181. MINDSET for BIG #Dreamers with Actor Matthew Del Negro, Original
180. Magnus Helgesson - Äg ditt liv: annars gör någon annan det, Original
180. Magnus Helgesson - Äg ditt liv: annars gör någon annan det, Short
TEASER 2 - Magnus Helgesson - Rutiner är helt avgörande
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