Is self-care selfish? How do we commit to healthy practices across all areas of our lives, not just physical ones, as men?
Join Tom, Ryan, and Dean for a healthy discussion on self-care to start the new year! We talk about new year resolutions, one-word themes, and bring back good ole SPERM counts (spiritual, physical, emotional, relational, mental) for checking in with one another. There's a lot of diversity in the room as we talk about what good self-care means to each of us.
We also add another letter to our SPERM count acronym and talk about what good sexual health looks like as men.
We continue our new intro segment, "The Brother Beat," in which Dean brings a meaningful beat about corporate worship, and Ryan, a slightly less serious one about our favorite jokes. You can listen to Tom's "PG-15" beat on the upcoming episode of our bonus podcast, The YOBaLOGUE!
Our current podcast production schedule is one public episode and one private episode per month, the latter available exclusively to our patrons on Patreon. Pledging even $1/month allows you access to The YOBaLOGUE, our 30-minute bonus podcast that features listener feedback, bloopers, one brother beat, and other cut content from this episode.
Check out our Patreon page for more information!
As always, we thank our YOBBERS — financial backers of Your Other Brothers who supply our show with phenomenal content. We couldn’t produce a podcast twice monthly without our faithful YOBBERS! Your support and contributions mean so much.
You can now call YOB! Call and leave us a message anytime at 706.389.8009. Ask us a question, comment on this JESUS episode, give us feedback, or tell us a story! We feature listener calls on The YOBaLOGUE, and we look forward to continuing this episode’s epilogue/dialogue with our listeners.
If you enjoy our show, we’d appreciate your rating and review on iTunes. You can rate and review the YOBcast anonymously or by whatever name you prefer in your iTunes settings; to do so, just navigate to Store – Account – Edit Nickname.
Every iTunes rating/review helps us extend our reach even further. Subscribe to our show on the podcast app of your choice so you never miss an episode!
Thanks to the ninety-plus (90+!) of you who have already rated and reviewed our show on iTunes. Help us get to 100 ratings/reviews this year! A most special thanks to Zay and Allofgrace for their supportive iTunes reviews.
New to the show? Wanna get in touch? Shoot us an email: podcast@yourotherbrothers.com
You can also write us the old-fashioned way! We gladly accept postcards, handwritten letters, facial moisturizer, honey oat masks, and other nifty-gifties:
Your Other Brothers
P.O. Box 843
Asheville, NC 28802
Enjoy our SELF-CARE episode! And don’t forget to comment on our podcast episode page: https:/yourotherbrothers.com/podcast
How do you practice good self-care? What's your current SPERM count? What does sexual health look like for you?
LINKS FROM THE SHOW
CC049: Tom & Alex Feel All the Feels as FOURs!
CC048: Adam Loves/Loathes This Vulnerable Spotlight as a THREE!
CC047: Wes Wants You to Please Touch Him as a TWO!
CC046: Jesse Can Summon Two Hours of Fun as a ONE!
CC045: Ryan Knows What Eggs He Wants as a NINE!
CC044: Matt Will Love You Long and Hard as an EIGHT!
YC095: The Enneagram
YC094: Lent & Sexuality
YC093: LGBT+ Media
CC043: Tom & Alex Love LOVE, VICTOR!
CC042: Tom & Eugene Debate the Gayness of LUCA!
YC092: Second Adolescence
CC041: Tom & Andy Prep You for the Super Bowl!
YC091: Gay Representation in Media
CC040: Tom & Marshall Buy the Field! (and the Puppies!)
YC090: Bitterness
CC039: Tom & Matt Get Emo for Spider-Man!
YC089: Home for the Holidays?
CC038: Tom & Kevin Live a Life Worth Living!
YC088: Advent & Sexuality
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