Sathiya Sam discusses triggers and temptations and how to effectively handle them. They emphasize the importance of having a pre-set trigger plan that outlines specific actions to take when tempted or triggered. The host shares their personal experience with triggers and provides six potential components of a trigger plan. They also discuss the importance of understanding the underlying reasons behind triggers and finding solutions for sexual misbehavior.
377 - The Word For Fear/Anxiety Is The Same
376 - The Difference Between Self Love and Self-Like
375 - Drew Boa, Shane O’Neill & Sathiya Sam on Sexual Fluidity, Same-Sex Attraction As A Heterosexual, and Parsing Sexual Orientation and Identity
374 - Reinforce Mindsets, Not Behaviors
373 - How To Talk To Your Wife About Betrayal Trauma
372 - Don’t Mistake This Mistake Handling Temptations
371 - Maintaining Recovery Momentum During Vacation
370 - Jeeva & Sulojana Sam on Getting Engaged After A 10 Minute Chat, Why ”The One” Is A Myth, and How Any Marriage Can Be Reconciled
369 - Ethnic Identity: A Double-Edged Recovery Sword
368 - What Paragliding Off A Swiss Mountain Taught Me About Fear
367 - You Can Do It Right or You Can Do It Twice
366 - The 3 Obscure Withdrawal Symptoms of Porn Addiction
365 - Cole Zick (Moral Revolution) on Going 18 Months Without Sex In His Marriage, Practical Ways To Discuss Sex With Your Kids, and Healthy Sexuality
364 - 6 Classic Mistakes Men Make In Recovery
363 - How To Handle Anger Without Getting Angry
362 - How To Nip Trauma In The Bud
361 - How To Identify Trauma From The Past Without Fabrication
360 - Harry Potvin on Surviving Multiple Suicide Attempts, Body Dysmorphia, and Dealing With Comparison In The Digital Age
359 - How To Become More Vulnerable Without Becoming More Weird
358 - Keys For Monitoring Progress During Recovery
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