Religion & Spirituality:Buddhism
iOS
AndroidMore Episodes
Dependency, Co-Dependency and Interdependency: Understanding the Differences and Addressing the Concerns
2022-04-28
13.8k
Cognitive Overload and Mental Fatigue: Understanding and Alleviating
2022-04-18
15.1k
Stress, Internal Conflicts and the Body in Pain; Psychosomatic Disorders; Contemporary and Buddhist Insights and Meditation Practices
2022-04-11
14.4k
Stop Tip Toeing Around: Relating to Important People in Our Lives Who Cannot Regulate Their Emotional Reactions, Especially Anger
2022-03-31
15.9k
Understanding Fear and How to Address It in a Visualization Practice
2022-03-25
14.4k
Brief Meditation to Prepare for Anxiety Inducing Situations and Interactions
2022-03-25
10.9k
News Flash: How Much News Do We Really Need?
2022-03-20
12.9k
Developing Resilience After Relationship Losses and Setbacks
2022-03-02
15.9k
Buddhism and Attachment Theory Part 1: The Types of Attachment And How Early Bonds Influence Everything
2022-02-16
19.9k
Buddhism and Attachment Theory part 2: The Neurobiology of Attachment, the Reasons We Love and Connect
2022-02-16
13.9k
Transforming Our Greatest Fears Into a Tool For Spiritual Growth
2022-02-05
13.5k
Strategies for Addressing Chronic Pain
2022-01-26
13.7k
Skillful Communication in Difficult Conversations
2022-01-26
13.4k
Self- Destructive Impulses: The Buddha & Freud’s insights into our inclinations toward self-sabotaging behaviors.
2022-01-16
16.3k
RUMINATION: When the Voice in Our Heads Talks Too Damn Much
2022-01-08
18.1k
New Year’s Eve Talk & Ceremony
2022-01-07
11.6k
Easing the Holiday Blues: Being Triggered During the Holiday Season
2021-12-26
12.9k
Discerning Our Unmet Needs When Orienting Towards Self-Actualization
2021-12-18
15.0k
Why We Do the Things We Do: The Possibility of Change Amidst the Demise of Free Will
2021-12-13
14.2k
