Essential Tennis Podcast - Instruction, Lessons, Tips
Sports:Tennis
Today I answer three great questions coming from two different listeners. Our first topic has to do with working out for tennis. Is cardio good for your tennis game? Next up is a question about playing styles, is it better to play consistantly or aggressively? Lastly I go over the four different types of stances along with their pros and cons.
Core strengthening, food and drink before play, achilles, tennis warm up ideas, and more - Essential Tennis Podcast #12
Sore abs after playing, Best grip to prepare for return, Serving position, and more - Essential Tennis Podcast #11
Doubles strategy, one handed backhand contact, playing against a dinker, serve anticipation, and more - Essential Tennis Podcast #10
High volley technique, ground stroke positioning, teaching a 5 year old, 3.0 tournament play, basics of spin, why long strokes are better, hitting volleys with power. - Essential Tennis Podcast #09
Backhand volley grip, Learning topspin at age 40, Hitting cross court backhands, Tennis fitness, and more - Essential Tennis Podcast #08
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