Listen to an interview with Dr. Paul Haefner. What is sports psychology? What can you expect when you work with Dr. Paul? What is his background with horses? What are his 3 wishes for the horse world?....and more
Harnessing the power of the mind in Equestrian Sports. Helping equestrians learn and apply specific psychological skills to enhance their performances. Helping riders cope with their reactions to accidents or injury such as anxiety, fear and loss of confidence.
Psychology is more than the application of mental and emotional skills to maximize performance. It's the exploration and understanding of the psychological factors that impact or are impacted by our participation in equestrian sport. Given the central role of the partnership between rider and horse, special focus is given to our thoughts, emotions and behaviors as they relate to the ways we build and nurture relationships with our equine partners.
Conscious Hoofbeat: Are you a human-BEing or a human DOing?
Hidden Promise: Wisdom from the Horses this Week: What Story Are You Telling?
Conscious Hoofbeat: What is Inner Health Circle?
Riding Far: Coping with Stress Part 5 (Last): Challenges of Gratitude
Hidden Promise: Wisdom from the Horses this Week: Power in Patience
Healing You Sanctuary: Fear can take us out!
Riding Far: Coping with Stress Part 4: Can Do
Hidden Promise: Wisdom from the horses this week: Shifting Perspective
Healing You: Living Fast Paced and Having High Expectations
Riding Far: Coping with Stress Part 3: Grounding
Hidden Promise: What horses taught me this week: CONTRAST!
Passionate Horsemanship: The Easy Way to Teach your Horse about Obstacles
Mastery Horsemanship: Dealing with Negative Feedback
Healing You Sanctuary: Do you worry?
Riding Far: Coping with Stress Part 2: Connection
Hidden Promise: What horses taught me THIS week! "Find your own way forward"
Passionate Horsemanship: Trail Obstacle Training: 3 Things that Cause Behavior Issues
Mastery Horsemanship: The Power of Position
Healing You Sanctuary: Do you feel all alone and that you don't matter?
Riding Far: Coping with Stress Part 1: The Worry Bucket
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