Mountain meditation - Silke - 22 min - EN
Cultivating gratitude and contentment - Beate - 23 min - EN
Lake meditation - Lyuba - 21 min - EN
Sounds and thoughts - Alexandra - 23 min - EN
Taking in the good - Silke - 20 min - EN
Befriending meditation for beginners - Lorinda - 23 min - EN
Letting go of worry and feeling safe - Beate - 19 min - EN
Nourish yourself through movement - Beate - 21 min - EN
Cultivating connectedness - Silke - 20 min - EN
Bodyscan - Alexandra - 26 min - EN
Body and breath - Alexandra - 23 min - EN
Sounds and thoughts meditation - Lorinda - 18 min - EN
Tree meditation - Silke - 20 min - EN
Awareness of body - Lorinda - 17 min - EN
Bodyscan - Lyuba - 25 min - EN
In for me and out for you - Silke - 20 min - EN
Breathing with the waves - Lorinda - 20 min - EN
Appreciative joy - Beate - 23 min - EN
Happy place - Berenice - 10 min - EN
Cultivating joy with your child - Berenice - 10 min - EN
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