The F.A.B. Five:
1. Laugh and learn every day;
2. Love more/fight less;
3. Spend quality time with friends and family; connect with humans;
4. Find your active meditation and practice it every day: a) be with nature; b) exercise;
5. Enjoy food and share meals together with those you love;
6. [Bonus]: Give back.
Please consider enhancing your life by helping to make another’s life beautiful by supporting and/or donating to City Harvest at CityHarvest.org and/or New Yorkers for Children at Newyorkersforchildren.org, and/or
HeartsofGold.org.
For more information on Dr. Shirley visit:
www.elementsandgraces.com
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.
2021 FAB Report: Wellness
2021 FAB Report: Fashion
2021 Opening Episode: Letting Go
2020 Year End Review
Product Review: Glimmer Goddess Organic Skincare Organic Shimmering Whipped Body Butter
Product Review: Hilma Tension Relief
Product Review: Nutrafol
Product Review: Internal Harmony Beauty Sleep Aid
Product Review: Furtuna Replenishing Balm
Product Review: Laneige Lip Sleeping Mask
Product Review: Foreo Bear
Product Review: SiO Eye & Smile Lift Patches
Product Review: Detox Serum by Pause Well-Aging
Pause for A Celebration: The Grace of Aging Well
B * Beauty Product Review: KNC Beauty All-Natural Collagen-Infused Lip Mask
B * Beauty Product Review: Kreyol Essence Haitian Black Castor Oil
Letting Go: Aesthetic Techniques for Healing and Recovery: Interview with Laure Seguin Part 2
Letting Go: Aesthetic Techniques for Healing and Recovery: Interview with Laure Seguin Part 1
B * Beauty Product Review: Aba Love Apothecary Flower Crown Facial Serum
B * Beauty Product Review: Undefined Beauty Glow Gelée CBD Firming Serum
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