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What speed training methods should team sport coaches take from track & field (and what they shouldn’t)? with Cam Josse
2022-04-21
#Bitesize - The force vector myth with Dan Cleather
2022-04-20
Isometric training; Assessments, progressions and regressions, and programming for different populations with Alex Natera
2022-04-14
#Bitesize - Choosing the right plyometric exercises for your athletes with Jeremy Sheppard and Dana Agar-Newman
2022-04-13
Choosing the right wearable tech for your athletes and which is worth the investment, Whoop or Oura(?) with Sian Allen
2022-04-07
#Bitesize - Maintaining shoulder health with athletes and the ASH test with Ben Ashworth
2022-04-06
Building a rehab running framework to maximise performance and minimise re-injury with Simon Harries
2022-03-31
#Bitesize - What is blood flow restriction training and how can it be used in rehab with Chris Gaviglio
2022-03-30
Building a genuine network and expanding your responsibilities to make yourself indispensable with Donnell Boucher
2022-03-24
#Bitesize - Why and how to use obstacle courses with youth athletes with Jeremy Frisch
2022-03-23
Research in real-life: Unravelling what injury prevention strategies really works in practice with Nicol van Dyk
2022-03-17
#Bitesize - Identifying and fixing common sprint technique errors in team sport athletes with Cam Josse
2022-03-16
The Nordic hamstring exercise; are they safe and effective for athletes (?) with Franco Impellizzeri
2022-03-10
#Bitesize - Using Frans Bosch’s methods with Australia Rugby with John Pryor
2022-03-09
Using military pre season camps for the right reasons. Answering the critics with Simon Thomas
2022-03-03
#Bitesize - How to implement eccentric focused training with your athletes with Angus Ross
2022-03-02
Understanding and implementing isometric testing and training with athletes with Paul Comfort
2022-02-24
#Bitesize - Developing players through the pathway in an elite football academy with Matt Allen
2022-02-23
Agility training: Creating drills that transfer to on-field performance with Warren Young
2022-02-17
#Bitesize - Microdosing; how it differs to other methods of periodisation with Derek Hansen
2022-02-16
