The Power Company Climbing Podcast
Sports:Wilderness
Here in Lander there is a very strong contingent of powerful women. I'm lucky to have become friends with many of them, and I'm extremely fortunate to be able to count Emily Tilden among those friends.
She is a no bullshit straight shooter, which I value and appreciate, and like many great athletes, she has a mental tenacity that is sometimes difficult to comprehend. I've watched her handily win the pullup comp at the Climbers Festival several times, and I've watched her cruise to an easy win, with a smile on her face, after running 20K at over 9,000 feet.
Emily likes to run long distances. In the mountains. Likes to. What? That just doesn't compute with me. She's a mom that was right back to the gym, with son Wyatt in tow, shortly after giving birth. She also has the often rare ability to vocalize why and how she is able to push through the wall that stops me at about mile #1.
Perhaps even more interesting is that when climbing, she doesn't have the same drive. It occupies a different space for her. Why is that? Why can I go a muerte on a climb, but want to call for a ride home after running a few blocks? What's the difference?
We may actually have a few answers.
Emily is a trainer here in Lander at Elemental Performance and Fitness. She's an NSCA-CPT, and if you're interested in working with her, you can reach her at emily@elementalgym.com
I promise, she won't bullshit you.
Tell your friends. We don't tweet. We scream like eagles.
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Find full episode transcripts and more at our website.
Allison Stowers | Common Climbing Injuries
Dr. Lisa Erikson | Finger Health
Lantien Chu | A Coaching Masterclass
Tension Climbing | A Better Strip of Wood
Angie Payne | World Cup Pressure: Part 3
Angie Payne | World Cup Pressure: Part 2
Angie Payne | World Cup Pressure: Part 1
Jason Kehl | Aggressive Creativity
BOARD MEETINGS | Top 2 Plateau Breakers
NOT SO AVERAGE | Jonah Durham
Neely Quinn | Common Sense Nutrition
BOARD MEETINGS | Can Everyone Climb V10?
Steve Bechtel | Logical Progression: Part 2
Steve Bechtel | Logical Progression: Part 1
BOARD MEETINGS | Top 3 Training Trends We Disagree With
Dan Mirsky | Follow the Stoke
Blake Cash | Proven Plans
NOT SO AVERAGE | Tanner Wilson
Dave Chancellor & Yusuf Daneshyar | What is Success?
BOARD MEETINGS | Top 2 Sources of Information
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