Simon Ward, The High Performance Human Triathlon Podcast
Health & Fitness
Finally, after 4 years of trying, our calendars have aligned and we have Jonny Brownlee as a guest on the podcast! The life of a professional triathlete is busy and that offers limited opportunities to meet up. The pandemic hasn’t helped but finally, I've pinned down the younger Brownlee and I popped round to his house to catch up on everything. Starting with that Olympic Gold medal in Tokyo just a few months ago and trawling right back through the memories to the day when Jonny joined the North of England talent ID programme back in the mid-2000s.
That's roughly 15 years of catching up so please pay attention as we cover a lot of topics including:
To find out more about Jonny you can follow him on social media at the following links:
Instagram - jonnybrownleetri
Facebook - Jonathan.brownlee.1238
Twitter - @jonny.brownlee
Brownlee Foundation Website
Brownlee fitness Website
Other links
Jonny finally gets that Olympic Gold medal (short video)
Emily Sande - 'Read all about it’- Jonny's favourite tune which brings back some good memories for him
Take a 30 day trial in my SWAT Inner Circle for just £1. Watch this video for more information.
Purchase a copy of my High Performance Human e-book featuring more than 30 top tips on how to upgrade your life.
If you would like to help offset the cost of our podcast production, we would be so grateful. Please click here to support the HPH podcast. Thank you!
Visit Simon's website for more information about his coaching programmes. Links to all of Simon's social media channels can be found here. For any questions please email Beth@TheTriathlonCoach.com.
Simon Ward on How to Avoid Over-Training, Under-Recovery, and Getting Injured
Simon Ward and Simon Blackburn
Simon Ward and Jack Maitland
Simon Ward and Iain Hamilton
Simon Ward and Tim Heming
Simon Ward Answers Nutrition Questions
Simon Ward and Dave Schell
Simon Ward and Sam Dickinson
Simon Ward and Karl Alexander
Simon Ward and Kit Walker (bonus)
Simon Ward and Josh Sprague
Simon Ward and Amy Kilpin
Simon Ward and Kit Walker
Simon Ward and Gerry Rodrigues
Simon Ward Answers New Member Questions
Simon Ward and Tom Hughes on race nutrition
Simon Ward and Dan Plews on HRV
Simon Ward and Matt Bottrill episode 2
Simon Ward and Matt Bottrill part 1
Simon Ward and Tim Heming on Commonwealth Games
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