Theresa and America are joined by Caren Howard who is the Advocacy Manager for Mental Health America and the three of them discuss how to push through a crisis. Caren shares how she felt stuck and how she eventually got motivated to do her work. They talk about adjusting to this new reality, honoring the grieving process during a crisis and the importance of vocalizing your feelings.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
I Feel Lonely
Mental Health Support Groups: What To Expect
Dealing With Mental Health At Work
How To Get Out Of A Funk featuring Emily Skehill and Whitney Ball
What To Expect From Couples Therapy
Does Being Positive Make You Happy?
Why Do I Cry All The Time?
How Do I Find Balance In My Life?
I Can't Get Over The Past
What To Expect From Therapy
I Hate My Body featuring Matt Gleason
Why Is Getting Better So Hard?
My Mind Is Racing featuring Matt Gleason
Feeling Guilty
I Like Being Sad featuring Sachin Doshi
Controlling Feelings
I Don't Want To Go To Therapy featuring Emily Skehill
Medication Makes Me Feel Worse
Am I Selfish?
Getting Help Without My Family Knowing
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty