Cycling in Alignment Episode 51 is a rebroadcast of an episode of Fit Matters with Greg Choat, on which Colby was a guest recently. They had a very interesting conversation and Greg agreed to share the audio. Their conversation includes topics such as the nuance of bike fitting, the differences between fitting for pure cyclists and triathletes, and how style affects fitting.
Greg Choat is a native of New Zealand. He is certified as a Level II Functional Movement Specialist and his focus is identifying movement disfunction and applying corrective exercise to help clients achieve their full athletic potential. Additionally, he is a USA Cycling certified Level 1 Coach and Skills instructor in Nevada, he is also a sought after bike fit practitioner having worked with professional level athletes through to first time riders.
Fit Matters with Greg Choat on YouTube:
https://www.youtube.com/channel/UCNxd6Y7XbdwgolxNFbJrd7Q
Greg's website:
https://www.clinicalbikefit.com/greg-choat/
Nathan Haas: I Am Not a Bike Racer - Ep86
Binary Decisions -Ep85
Women’s Bike Fitting with Julie Young and Dede Barry - Ep84
Sebastian Weber: Decoding the Black Box - Part 2 - Ep83
Sebastian Weber: Decoding the Black Box - Part 1 - Ep83
Helen Hall: We Can Swizzle - Part 2 - Ep82
Helen Hall: We Can Swizzle - Part 1 - Ep82
Matt Harvey and Rick Sutton from Enduro Bearings - Ep81
Mike McKnight, The Low Carb Athlete - Ep80
79 Lessons From My Feet
78 Shara Simmons: What is Your Body Telling you?
77 Mike Salemi: Play in your sport, but don’t live in it
76 Fitting Q’s and A’s
75 Spectrum of Sugar: Fueling for Rides and Races
74 Fireside Chat with Travis Brown: How to Skate a 10K
73 Ron Kochevar: Follow the Pull - Part 2
72 Ron Kochevar: Follow the Pull - Part One
71 Etiology of Understanding: You Are Smarter Than You Think You Are
70 Cadence: What is it? Why do we care?
69 Discussion Expansion: The Simple Truth About Exercise and Hydration with Prof Ross Tucker and Editor Mike Finch
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