Find Your Focus For Ambitious Introverts
Education:Self-Improvement
HEATHER IRISH | Host of Find Your Focus
Why perfectionism and procrastination burns you out
Episode Notes
Heather Irish, host of the Find Your Focus podcast and founder of A Restored Radiance coaching for ambitious introverts, shares the tools she used to get out of perfectionism burnout, moving through procrastination and finding your focus with less stress.
In This Episode:
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7 Day Energy Protection Ritual for Introverts
Journaling. Playlists. Meditation. Book recommendations. Love and more goodness for the mind, body and soul.
Links and Resources:
Connect with me on Instagram: A Restored Radiance Instagram
Sign up for brief weekly energy boosters in your inbox: Zen Notes
1.06 | Digital & IRL: Redefining genuine introverted connections
1.05 | Redefining success after failure and injury
1.04 | Discovering your voice & rewriting your story after sexual trauma
1.03 | Teaching yoga & headlining international events as an introvert
1.02 | Tackling social anxiety as a travel influencer
1.01 | Why I bought a one-way ticket to Scotland at Age 22 (Pt 1)
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