Earth AWEservation 24 minute
Spring Awakening 20 minutes
Awesome Earth Body Elements 34 minutes
Awesome Earth Body Scan 32 minutes
xNot Me, Not Mine Practice 33 minutes
Savouring Grounding through Body 24 minutes
Not me, Not mine 35 minutes
Loving-kindness, Community Contemplation Day 16 minutes
Lovingly Inviting in the Difficult 15 minutes
Becoming Embodied through Body Scan 30 minutes
Coming Back to our True Home 21.5 minutes
The River Teaches the Three Characteristics 40 minutes
Facing Crises like a Mountain 21.5 minutes
Tonglen: Hatred never ceases by hatred but by Love Alone is Healed 22 minutes
River as Teacher of the Three Characteristics 42 minutes
Reflections on Practice 13.5 minutes
My Journey of Mindful Self-Compassion 17 minute
Affectionate Breathing and Loving-kindness 25 minutes
My Journey of Mindful Self-Compassion 17 minutes
Affectionate Breathing and Loving-kindness 25 minutes
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