Waist Away: The Intermittent Fasting & Weight Loss Podcast
Health & Fitness
Welcome back to the podcast! Today’s guest is Zora "The Explorer" Benhamou, certified sport nutrition coach who has been studying aging for the past 20 years. She has spent her lifetime reading books, blogs, interviewing, investigating and scouring over scientific studies on what makes us look and feel younger than our biological age.
In today’s episode, we’ll talk about:
And more! Enjoy!
Check out her website here: https://hackmyage.com
CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Even more: https://chantelrayway.com/things-i-love-2/
Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!
Connect with us on Social Media
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
This podcast is a SIMPRONTO MEDIA production.
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
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Stephen Hussey - What are the real causes of your heart issues, and how do they contribute to these problems?
Dr. Rob Vasquez and Dr. Randy Johns - How to overcome weight loss struggles and go from overweight and depressed to thriving.
Dr. Felice Gersh - How does intermittent fasting play a role in your hormones
Dr. Keesha Ewers - What are the benefits of dry fasting compared VS water fasting?
Dr. Jessica Drummond - What is endometriosis, and how does fasting help with it?
Your Health Q&A: Expert Answers to All Your Wellness Questions!
Dr. Peter Martone - How your sleep can be affected by intermittent fasting
Dr. Justin Marchegiani - How does fasting help regulate your blood sugar levels
Dr. Ritamarie Loscalzo - How does fasting help regulate your blood sugar levels
Mama Z - a.k.a. Sabrina Zielinski - How to take your detox to a whole new level
Josh Dech - How to open your drainage pathway for detox
Dr. Tom Ingegno - Why cupping, fasting, and cold plunges can help with joint pain and chronic diseases
Dr. Eric Balcavage - How to get your thyroid working optimally and why don't I feel better on thyroid medication?
Michael Kummer - How to Be a Biohacking Superstar and Live Like Our Ancestors
Joe Hoye - The 4 biggest reasons why you are not losing weight.
Dr.Paul Barattiero - Hydrogen Water for the Relief of Chronic Pain and Extending Your Fasting with ease
Morgan Nolte - How to reverse type 2 diabetes
Brian Keene - 8 Simple Ways to Break Through a Weight Loss Plateau and Stop Emotional Eating.
Chris Knobbe - Why eating a large fry with seed oils is equivalent to smoking 18 cigarettes
Mike Feldstein - Tips on how to achieve clean air
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