Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
The Bus Driver Metaphor: Navigating Intrusive Thoughts in OCD
Why Your OCD Theme May Not Matter
Transforming Resentment into Resilience: Mastering OCD
Simplifying OCD: Three Easy Steps to Peace of Mind
Overcoming the Pressure to Get Better from OCD
Visualize Your Victory: A Guided Exercise to Support Your OCD Journey
Navigating the Fog: Strategies for Managing OCD Confusion
The Perfection Trap: Why Seeking the Perfect Cure for OCD is Part of the Problem
Path to Peace: Understanding Acceptance Levels in OCD
Finding Calm: An Awareness Meditation for OCD
Resilient Minds: Conquering OCD from Within
Letting Go: Overcoming OCD Without Beating Yourself Up
Episode 400 - Finding Balance: Managing OCD Without Always Being Busy
Shifting Shadows: The Evolution Of OCD Themes
Finding Stability in OCD: Strength Amid Chaos
Overcoming OCD: The Power of Making Decisions
The Alter Ego of Self-Compassion: Self-Judgement
The Conviction To Be Uncertain & Not Taking The OCD Bait
A Chat With Researcher Dr. Maitre About The Impact Of The Environment On Mental Health
Mindlock: What To Do When Obsessive Thoughts Take Over
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